How Long Should A Workout Take?

Posted by on November 06 2016View All Images
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Research indicates that it is better for people to have more frequent, shorter workouts than only a few long workouts. Read more @ https://www.charlottepersonaltrainer.org/how-long-should-a-workout-take/
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Margaret93
Added Monday, November 7, 2016 by Margaret93
It motivated me to work out. Thanks!
 
Helen1979
Added Monday, November 7, 2016 by Helen1979
Does it really work? How do you think guys?
 
Starhotel
Added Wednesday, November 9, 2016 by Starhotel
i like
 
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